Breastfeeding..

Tajuk ni Sally pilih untuk merungkai selok belok pasal breastfeeding. I've been meaning to write this entry for so long, but keep holding back.. Kalau dulu masa Adelina, niat di awal preggy mmg nak bagi fully breastfed.. but unfortunately... tak brapa nak rajin lak masa tu...  and Adelina wasn't exclusively breastfed. Masa dlm pantang pun we mixed it with some formula milk.. then lepas pantang jer.. mmg terus stop.

So, when I was confirmed pregnant to Arissa, Sally dgn azam yang menebal..  set in my mind "I want to exclusively breastfed my baby" at least 1 year.... klu rajin dan rezeki susu byk.. apa salah nyer for 2 years... lagi2 ada 2 org consultants kat opis yg juga breastfeed anak diaorng..  I am lucky to have friends around me who is pro-breastfeeding... dan menjadi pendorong utama Sally... yess.. cayoookkk..and nowadays... pump susu kat ofis dah menjadi satu trend.. awareness about breastfeeding among modern mama ni dah semakin banyak.. dan dah ramai yg berjaya.. lagi2 harga susu yang dah macam bleh beli gelang emas setiap bulan.. huhuu.. bukan berkira nak bg susu kat anak.. but susu asli dah dianugerah Allah.. manfaatkan jer laa.. bak kata Ustazah kat Hospital An Nisa dulu.. Sally masih ingat.. jgn lupa bagi hak anak kita.. Susu ibu tu hak anak.. so, bagi ler susu tu kat dia... jgn menafikan hak nyer... haaa.. Sally akan ingat pesan ustazah tu sampai bila2.

Okay.... Breast pump aper yang Sally pakai? Yup.. Sally beli breast pump Avent ni masa zaman Adelina lagi... masa tu tak tau sgt brand yang femes dan tak tau pun ada yg auto nyer,... oleh kerana semua brg nursing start frm bottle, steamer, warmer, etc..etc.. guna Avent.. so Sally pun beli ler Avent breast pump. Harga dlm RM349 rasanya dulu.. year 2008. Dah lepas pantang tu mmg Sally terus simpan baik punyer.. dan bukak balik masa Arissa ni.. semuanya berkeadaan baik.. cuma tukar spare part yang getah tu jer..

Kengkawan kat opis pakai Madela Swing.. harga RM799 okayyy... mmg niat dihati nak memilikinya.. cam best jer kan.. tapi memandangkan dah ada Avent ni.. pakai jer laa.. nnt membazir plak kan...

My breastfeedig journey??? 1st 2 days after birth, mmg susu tak kuar.. So, Arissa minum susu lembu jer laa.. cian anak mama.. then 3rd day, mak bidan dah mula urut... susu pun dah start kuar... mmg kuning yg amat.. I am so happy dat time..  mula2 pump I got only 1oz each time then it started to increase 2oz per session..then 4oz, then 6oz.... then.. after that... sepjg pantang... i can get 10oz... alhamdulillah.. rezeki Arissa... sampai penuh ler freezer umah mama.. abis botol berdozen beli... masa nak balik KL aritu, hubby siap bawak cooler box nak bawak balik susu yg berdozen...

Satu lagi nak citer pasal makanan mama... Masa breastfed ni, pemakanan kita nak kena jaga.. kut anak kembung... kita gak yang merana tak leh tido malam.. Masa dlm pantang tu... ada sekali i mmg teringin gila nak makan durian.. its about 30 days after birth.. kata org durian panas.. and its good for the mother in confinement... so.. Sally makan ler.. 2 ulas jer pun... then.. malam tu.. u know wat.. Arissa kembung perut tak boleh tidur.. menangis jer dia.. huhu... then my mom said... this is bcoz of d durian... huhu.. even though durian panas.. n gud for mommy... but not for baby.... huhu... so, breastfeeding mommy...we have to watch what we eat.. so.. buang jer susu yg dipump sejurus selepas makan durian... mas atu tak kisah coz susu byk gilos...

Tapi.. bila dah smpi KL.. dah lepas pantang.. masa untuk pump susu dah tak teratur... suka hati Sally jer... disiplin dah hancus.. susu pun makin berkurang.. huhuu...  I am so scared it will happen that soon... i dun want my supply will drain.... kut my target tak kesampaian... huhuu.. kesian Arissa.

So, i cam gelabah gajah ok.. mengadap 2 consultants kat opis tu.. and start google about tips2 untuk bykkan susu... then ada a few yg i collect and want to share with u guys:

Sayuran
  • Lobak Putih - leh wat jus.. or sup
  • Bayam - wat masak air pun sodap.. Goreng dgn ikan bilis pun okay...
  • Broccoli - rebus.. goreng
  • Pegaga - leh wat ulam dan jus jugak
Makanan Lain
  • Kurma - makan begitu sahaja atau buat jus
  • Kismis - 7 biji setiap pagi, tengahari dan malam
  • Biskut Jacobs
Minuman
  • Air Masak - Of coz kena minum byk air masak... especially sebelum dan selepas breastfed.
  • Minum susu- Susu Anmum lagi bagus.. tapi Sally minum Dutch Lady Full Cream jer..
  • Minum Milo panas / Nestum / Horlicks
  • Air Soya
  • Madu
Supplement
Semoga entry ni berguna pada bakal2 ibu yang berazam nak fully breastfeeding... dan semoga Sally gigih dan mencapai azam Sally untuk breastfed Arissa for at least 1 year.. Doakan Sally okay u olss..



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